Pro Tools 12 Crack Kickass 43

Michael 48:40see that? I think that would be much better for me. Yeah. Because it'll spike up to, you know, 161 70, sometimes one ad, because I didn't Pre-Bolus And I know that's why it's doing that. Or I didn't extend the bowls, because I'm eating a lot of protein, which I usually do. I you know, I'm a barbecue guy. I do a lot of cooking. I love to cook, you know, so I'm just not giving it quite as much thought. I mean, it might even see yesterday was six. It was it for that it was 5.80. Good for you. Yeah, I went from 8.9 to 5.8 in three months. Wow. That's excellent. So you know, I think I'm doing really well. And so I can kind of put it back aside a little bit. And I realized yesterday that No, I can't do that. I really need to stay more on top of it and use the tools that I have more effective, right?

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Scott Benner 49:34And it's not the numbers. I mean, the numbers help you they guide you through it. But you're not just trying to not be 160 for three hours. That's not the point. The point is it's health. It's the thing, it's the thing you can't track until you don't you mean like it's either feel okay, or you don't and the oddity of course, is that once you don't feel okay for a while that feels okay. And that's that's part To the slippery slope, right? The Norm Yeah, it's just it's a little bit of crack Michael, just a little bit. Then two years later, you're laying on the sidewalk folded in half. And you know, you know, and that really is that it's what happens. It says, it's a slow water torture, you don't notice it at first it's drip, drip, drip, and then suddenly, you're a one C seven, then it's eight, then you're tired, then the muscles in your mouth don't want to work. And then you know, and you just like, and you can only compare back over a week or two in your mind. That's why pulling up that report is helpful. And what you're saying is if the report said to me, Hey, I'm not in range, as much as I want to be that would fire you to do the things you know, you need to do.

Scott Benner 55:24that you can control and that you are good at controlling to. Yes, right. Whereas the weight and the exercise all feels Yeah, I know, subconsciously, it feels like this is definitely gonna happen to me. There's nothing I can do about it. You didn't grow up? In a, I'm imagining you didn't grow up in a household where you had tools for that stuff. No. Right. And had somebody you grew up in a household where people worked hard, and had fun and cooked food, right? Yep. Yeah. And then precisely,

Franklin, Michael; Searle, Nicola; Stoyanova, Dimitrinka and Townley, Barbara. 2013. Innovation in the application of digital tools for managing uncertainty: the case of UK independent film. Creativity and Innovation Management, 22(3), pp. 320-333. [Article]