In this enlightening conversation with Collapse Life podcast host, Zahra Sethna, direct primary care practitioner, Stefan Hartmann, shares a range of helpful insights from his experience as the founder of Iron Direct Primary Care in Brevard County, Florida.Hartmann explains why he promotes diet and strength training as the first step to good health (did you know your muscular system acts like a second pancreas?), and what he thinks the future of American healthcare might look like. Learn how you, as a patient, have the power to change the current ‘sickcare’ system. Plus, find out how you can create a hospital in a box to have on hand should disaster strike.Key topics include:
Why accountability is key to staying on track with an exercise programWhat over-the-counter and prescription medicines you should stock up onHow to pay directly for surgery or doctors’ visitsWhy iodine deficiency is the quiet epidemic no one talks about
Relevant Links:
✔️ Iron Direct Primary Care https://www.irondpc.com/✔️ Stefan Hartmann on Rumble https://rumble.com/user/IronDirectPrimaryCare
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