Stretch Therapist
Stefan Massie
My name is Stefan and I am the cofounder/owner of Motivated Movements. I am certified in stretch therapy, personal training, strength and conditioning, and have an extensive knowledge of kinesiology and exercise science. I am always in pursuit of furthering my education and certifications in my field, and I thoroughly enjoy the work I do. My priority is to do anything and everything within my abilities to help others feel and perform at their highest abilities.
When it comes to stretch therapy, I use my knowledge of anatomy and body mechanics paired with some soft tissue pressure and manipulation to put your body and mind at ease before we begin stretching muscles while also mobilizing joints. This helps with LYMPHATIC DRAINAGE, improves BLOOD FLOW, engages para sympathetic nervous system, and even HELPS DIGESTION amongst many other things. I can address general tightness, aches, pains, as well as chronic tightness, aches, and pains. I am here to not only help alleviate your muscle aches, soreness, and tightness but also equip you with tools and knowledge to help correct any imbalances that may be causing them or that may have been caused by them.
Whether you're athletic and stretch all the time or you're not able to be as mobile as you once were, stretch therapy can help you to a more vibrant and mobile future
$115 for 1 hour. Discounted for Iron DPC Members
Stretch Therapist
Candice Vermillion
I am a certified stretch therapist who is passionate about helping people reconnect with their bodies, quiet the mind, and feel more confident in their mobility.
My expertise is rooted in a diverse background that includes yoga, breathwork, meditation, sound therapy, assisted stretching, strength & conditioning, and group fitness.
I blend movement, mindful awareness, therapeutic stretching, and energetic practices to create a supportive, inclusive space where each person can explore their physical and emotional well-being at their own pace.
I especially enjoy helping clients release physical tension, and experience greater freedom in how they move and breathe. Through my work, I aim to cultivate and empower individuals to develop sustainable habits that support their well-being for years to come. Whether the goal is improved mobility, greater strength, more relaxation, gain body awareness, or simply feel more at home in oneself, I am able to meet each person where they are to help guide them toward a healthier, more vibrant future.
$115 for 1 hour. Discounted for Iron DPC Members
