top of page

Homemade Beef Tartare

Writer's picture: lcahoon24lcahoon24




Beef Tartar is a delicious, filing appetizer that can be consumed before the meal or as a meal itself.

It can be consumed alone or with crackers or sourdough bread. It's gluten-free, dairy-free and refined sugar-free.


What you'll need:


  1. 3 teaspoons of organic Worcestershire Sauce

  2. 1 to 1 and 1/2 tablespoons of organic Dijon Mustard

  3. 2 Tablespoons of organic Capers

  4. 2 Tablespoons of freshly chopped organic Parsley

  5. 2 Tablespoons of freshly chopped organic Shallots

  6. 1/2 teaspoon salt

  7. 8 oz Grass-fed Sirloin (you want a very lean cut for this)

  8. 2 Pastured Eggs Yolks


Directions:


  1. Chop sirloin into cubes or very small pieces -- I find it's quicker and easier with scissors

  2. Chop Parsley and Shallots

  3. Combine all ingredients into a bowl until well-combined

  4. Enjoy it by itself or serve with sourdough

  5. Optionally, you can serve it with an egg yolk on top!

















92 views0 comments

Recent Posts

See All

Cibinetide: Regenerative peptide

Part of my self-directed goal at Iron DPC is researching new protocols to apply for our patients. I have been doing this since I...

The NIH thinks we fall apart at age 60.

With the right anti-aging primary care, we can have the longevity we so deserve. https://www.facebook.com/lynne.hartmann/videos/181010372...

Bình luận


Post: Blog2_Post
bottom of page