Unlocking Female Hormone Optimization: Insights from Iron DPC providers Stefan and Lauren Gillespy, PA,

In this video Stefan and Lauren are discussing the importance of female hormone optimization for overall health. They highlighted the crucial role of estradiol in preventing cardiac disease, cognitive decline, and other conditions, while noting that the FDA now recognizes its safety and benefits. They presented Hormone Replacement Therapy (HRT) as a routine part of primary care and advocated for bioidentical hormones.

We detail practical aspects of HRT, including methods of administration (injections, topicals, pellets) and essential lab tests for monitoring hormones. They emphasized the importance of balancing estradiol with progesterone and the need for testosterone in women for libido, bone density, and cognition. The discussion also covered the roles of DHEA and pregnenolone, and how to address common issues like acne, heavy bleeding, and menopausal symptoms. The video concluded with real-life patient success stories and stressed the importance of an individualized approach and a healthy lifestyle alongside hormonal treatment.

In this comprehensive discussion, we cover:

 * The critical role of estradiol [03:41]

 * Debunking myths about hormone therapy and cancer [02:16]

 * Practical ways to replace hormones [07:08]

 * The importance of balancing estradiol with progesterone [08:29]

 * Why women need testosterone too! [10:40]

 * Essential lab tests for monitoring hormone levels [10:19]

 * The benefits of DHEA and pregnenolone [16:06]

 * Addressing common concerns like acne, heavy bleeding, and menopausal symptoms [38:54]

 * Real-life patient success stories [25:08]

 * The impact of lifestyle, diet, and avoiding endocrine disruptors [13:22]

Whether you're premenopausal, perimenopausal, or postmenopausal, this video offers valuable insights into how understanding and managing your hormones can lead to improved sleep, energy, mood, and overall well-being. Learn why these experts believe hormone therapy should be a routine part of primary care and how it can help you feel your best!