In this talk at The Mermaid House in Indian Harbour Beach, Ashley Curtis, MSN, APRN, FNP-C of Iron Direct Primary Care (Iron DPC) shares insights on hormone replacement therapy (HRT) for women. Ashley is a Family Nurse Practitioner with over 20 years of nursing experience. She earned her Master of Science in Nursing from Western Governors University and brings a strong background in functional medicine and integrative nutrition to her practice. Passionate about relationship-b

In this episode of the Iron Direct Primary Care podcast, Stefan and Nurse Practitioner Ashley Curtis are joined by midlife health coach Maria to pull back the curtain on menopause, perimenopause, and the massive gaps in standard medical care. We dive deep into why "normal" lab results aren't "optimal," the hidden cardiovascular benefits of high-dose estradiol, and the real reason many women are misdiagnosed with UTIs and anxiety when they actually need hormone replenishment.

Women, let's talk about aging gracefully – and powerfully! 💪 At Iron DPC, we believe in empowering women to achieve long-term vitality...

Why Your Diet Might Be Draining You (Literally!) Ladies, are you "eating clean" and exercising, but still feeling exhausted, irritable,...

Ladies, are you battling restless nights, unexplained aches, or frustrating mood swings? 😴 At Iron DPC, we understand that pain, poor...

Mind Over Meal: Conquering Cravings with Iron DPC Do cravings feel like they control YOU, especially when stress hits? 🤯 Kelli Hansen RD...