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Unlocking Female Hormone Optimization: Insights from Iron DPC providers Stefan and Lauren Gillespy, PA,
In this video Stefan and Lauren are discussing the importance of female hormone optimization for overall health. They highlighted the...

Stefan Hartmann, PA-C
Aug 6, 20252 min read


Ceremonial grade matcha benefits
Ceremonial grade matcha offers a range of potential benefits due to its high quality and unique processing. Here's a breakdown: Rich in...

Stefan Hartmann, PA-C
Jul 23, 20252 min read


The Iron DPC Approach to Ageless Wellness
Women, let's talk about aging gracefully – and powerfully! 💪 At Iron DPC, we believe in empowering women to achieve long-term vitality...

Stefan Hartmann, PA-C
Jul 17, 20251 min read


Why Your Diet Might Be Draining You (Literally!)
Why Your Diet Might Be Draining You (Literally!) Ladies, are you "eating clean" and exercising, but still feeling exhausted, irritable,...

Stefan Hartmann, PA-C
Jul 16, 20251 min read


Hormone Harmony for Her, The Iron DPC Way
Ladies, are you battling restless nights, unexplained aches, or frustrating mood swings? 😴 At Iron DPC, we understand that pain, poor...

Stefan Hartmann, PA-C
Jul 15, 20251 min read
Unlocking Optimal Health: A Deep Dive into Functional Medicine with Dr. Paolo Conforti
In a recent insightful lecture, Dr. Paolo Conforti illuminated the principles of functional medicine, emphasizing a proactive approach to...

Stefan Hartmann, PA-C
Jul 15, 20253 min read


Mind Over Meal: Conquering Cravings with Iron DPC
Mind Over Meal: Conquering Cravings with Iron DPC Do cravings feel like they control YOU, especially when stress hits? 🤯 Kelli Hansen RD...

Stefan Hartmann, PA-C
Jul 13, 20251 min read


Biotypes & Stress Management Are you a thinker, an athlete, or someone who gains muscle (and fat) easily?
Biotypes & Stress Management Are you a thinker, an athlete, or someone who gains muscle (and fat) easily? Dr. Paolo Conforti's insights...

Stefan Hartmann, PA-C
Jul 11, 20251 min read
Dr. Iman Bar on peptides
Here's a summary of each peptide discussed in the lecture: * GLP-1 (Glucagon-like peptide-1): Revolutionized weight loss, improves...

Stefan Hartmann, PA-C
Jul 11, 20252 min read


Ever wonder why you're tired, sleeping poorly, or moody even without a clear diagnosis? 😴
Hormones & Circadian Rhythms Ever wonder why you're tired, sleeping poorly, or moody even without a clear diagnosis? 😴 It could be your...

Stefan Hartmann, PA-C
Jul 9, 20251 min read


Stefan Hartmann: A Journey Through Unconventional Health and Medicine
Stefan Hartmann: A Journey Through Unconventional Health and Medicine Stefan Hartmann's path into medicine is as unique as his approach...

Stefan Hartmann, PA-C
Jul 7, 20252 min read


Big win for Direct Primary Care in the Big Beautiful Bill. Trump is my president!
. The recently passed HR1 includes a crucial provision clarifying the "Treatment of Direct Primary Care Service Arrangements," resolving...

Stefan Hartmann, PA-C
Jul 5, 20251 min read


My Dad is 62. His Body is 25 according to the GlycanAge test. We Found the Longevity Secret, and It’s in His Muscles.
I’ve always seen my dad, Thomas, as a pillar of health, but I never imagined the true extent of his vitality until we got the results...

Stefan Hartmann, PA-C
Jul 5, 20253 min read


The Global Epidemic You’ve Never Heard Of: Are You Iodine Deficient?
Recently, I had the honor of speaking at the AMH conference in London, where I shared findings from our clinic that point to a silent but...

Stefan Hartmann, PA-C
Jul 3, 20253 min read


Feeling off, but your doctor says everything's "normal"? 🤔
Homeostasis vs. Allostasis Feeling off, but your doctor says everything's "normal"? 🤔 You might be experiencing allostasis, a new,...

Stefan Hartmann, PA-C
Jul 2, 20251 min read


How to protect your home against mold- for Real estate agents and landscapers
In a revealing discussion, Stefan of Iron Direct Primary Care and Mike Green of Green Detectives shed light on the pervasive and often...

Stefan Hartmann, PA-C
Jul 1, 20253 min read


lecture by Stefan & Lynne on YouTube: Fish & Omega 3 Optimization for Mental Health and Inflammation
New lecture by Stefan & Lynne on YouTube: Fish & Omega 3 Optimization for Mental Health and Inflammation emphasizes the critical role...

Stefan Hartmann, PA-C
Jun 29, 20252 min read


Grey’s Anatomy on TV vs Reality of Medicine
Iron DPC is successful for the simple reason that we are the best practice in our area, not just for patients but for the providers that...

Stefan Hartmann, PA-C
Apr 17, 20252 min read


Welcome Lauren Gillespy, PA-C: Your Partner in Personalized Healthcare
Meet Lauren Gillespy, PA-C, MSPAS We are thrilled to welcome Lauren Gillespy, PA-C, MSPAS , to the Iron Direct Primary Care team. She is a compassionate and highly skilled Physician Associate dedicated to meeting the growing demand for personalized care in Brevard. Her mission aligns perfectly with ours: to address the root causes of illness and empower patients to lead healthier, more vibrant lives through functional medicine. Lauren brings a wealth of knowledge to our pract

Stefan Hartmann, PA-C
Apr 16, 20253 min read
ENT Antifungal/Mold Sinus Irrigations with Dr. Donald Dennis
ENT Antifungal/Mold Sinus Irrigations with Dr. Donald Dennis Dr. Donald Dennis is an ENT in Atlanta. He is a mold literate surgeon that...

Stefan Hartmann, PA-C
Apr 10, 20251 min read
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